yandex_81eeeb5012bf1661.html Content-Type" content="text/html; charset=UTF-8"> Verification: 81eeeb5012bf1661
top of page

The Art of a Sweet Italian Breakfast A Delicious Dive into the Morning Meal Traditions

Writer: Greca Redwood JonesGreca Redwood Jones

Updated: Jun 30, 2024


Sebadas is a classic from Sardinia, cover with honey and filled with pecorino cheese
Sebadas with honey

Italians love a sweet and light breakfast. It is obvious to most of the people, perhaps worldwide, that Italian breakfast consists mainly of coffee or cappuccino, brioche or cornetto, jam and rusk or cereal and milk, yoghurt and fruits, orange or pear or peach juice.

A right balance of carbohydrates, proteins, vitamins, lipids and simple sugars that provides 20﹪ of the daily energy intake is the ideal breakfast to start the day without feeling too full yet feeling fine until lunch-time without occurring to snacks in between.

So, would you choose a Sweet Italian Breakfast?


Sweet Italian Breakfast example
Sweet Italian breakfast


Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
Ingredientes
Recipe
Curiosities good to know
subscribe

SUBSCRIBE VIA EMAIL

Thanks for submitting!

               © 2024 Italian Mother Cuisine

               © 2024 Easy Italian Recipes

                               

All rights reserved Greca Redwood-Jones author

bottom of page